Sessions

Sessions are usually held once a week, on the same day and time. Sessions can be held in-person (following Government guidelines during Covid-19 pandemic) or via Zoom or telephone as agreed.

In-person counselling sessions are held in a dedicated counselling room in Stotfold, Bedfordshire.

The counselling room is wheelchair accessible with dedicated parking available.

Counselling room
Counselling room

Session duration is 50 minutes.

The first counselling session will include an initial assessment to decide if I am the right Counsellor for you and how we can work together. We would think about your reasons for counselling, some of your life experiences, and what you hope to gain from counselling.

In subsequent sessions, you will be encouraged to talk about what is on your mind. Because your experiences, difficulties, thoughts, and feelings are unique to you, your counselling will be unique too.